Suggestions for walks with a lunch
• Sandy Haven to West Dale Bay, stopping for Lunch at the Griffin Inn, Dale
• Not an official stage but, Porthclais to Newgale with lunch at the Cambrian, Solva (10 miles – 3 ¾ hrs)
• Not an official stage but Tregwynt Mill (Aber Bach) to Abereiddi, stopping at the Sloop Inn at Porthgain (10 miles – 3 ¾ hrs)